Saturday, February 12, 2011

How To Make Cashew Milk & More








So Angel and I have been sicker than dogs with this terrible flu/cold thing that's going around right now. We've both lost weight and well I need a way to pump us up. Now Angel and I both drink milk so we don't agree with the guy in the 2nd video, but it's sort of humourous so I added. I like the first one, because of the mom and her girls giving the presentation. I think cashews are delicious and hope them to add them more to our diet. Anyways I hope you enjoy these videos and the info here. When we were in Mexico we liked to treat ourselves to cashews, pistachios and other nuts.



Cashews- From Wikipedia
The cashew is in the family Anacardiaceae. Its English name derives from the Portuguese name for the fruit of the cashew tree, caju, which in turn derives from the indigenous Tupi name, acajú. It is now widely grown in tropical climates for its cashew nuts (see below) and cashew apples. Read more here http://en.wikipedia.org/wiki/Cashew

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http://www.naturalhub.com/natural_food_guide_nuts_common.htm

The cashew, Anacardium occidentale, is a fast growing, spreading, tropical tree, reaching around 30 feet at maturity, that starts bearing after only 4 years or so from planting. It is also a member of the poison ivy family. The nuts are carried as an appendage on the end of a fleshy edible bright yellow or red fruit, known as the 'cashew apple'. The nut meat itself has an outer protective layer which contains a caustic oil. The oil is highly irritating to the skin. The oil can be removed by heating the nuts in a shallow pan, but the oil tends to 'spurt' dangerously, and the acrid smoke can cause blisters. These days, cashews are heated in an inclined, perforated, rotating, drum. Once the caistic oil is released, they are sprayed with water to cool them. Some kernels near the bottom of the pile and closer to the heat source tend to get scorched, and get sold at a cheaper price as a lower grade nut. Grade 1 nuts are white, number 2 grade are lightly scorched.

The cashew is native to the American tropics of Brazil, Peru, and Mexico. It is also native to the Islands of the West Indies. When the Portuguese invaded Brazil in the 1500's they found the cashew growing along the coast line in the north. The Portuguese soon exported the seed to their colonies in East Africa.There they quickly become naturalised, and grew wild all along the Mozambique coast. From there they were introduced and naturalised in other East African countries - Kenya, Tanzania., and Portuguese explorers introduced the tree to Malaysia, as well. Soon, the African people started selling the wild harvested nuts to Portuguese traders, who on-sold them to merchants in India. The trees were soon planted in all suitable areas of tropical India, and in the 1950's quite large orchards were planted, chiefly in the state of Kerala. India is now the dominant producer of cashews in the world, shipping its finest grade nuts soon after the May harvest in nitrogen gas flushed sealed metal cans for maximum freshness. Brazil is the next largest producer, harvesting in October.



http://wwf.panda.org/about_our_earth/agriculture_impacts/cashews/environmental_impacts/
Environmental Impacts of Production

Cashew nut production has long been undertaken on a smaller scale than many agricultural commodities.

Most of the money from cashews is made not from producing them but from shelling them before selling them into the market. For this reason, investments have taken place at the shelling level rather than at the production level.
Damages much less than others

This means that there have been few plantation-scale areas of production and few purchased inputs designed to increase production. Both of these factors mean that the environmental damage from cashew production has been less than for most other commodities.


http://wwf.panda.org/about_our_earth/agriculture_impacts/cashews/better_management_practices/

Better Management Practices

Cashew trees are one of the few crops that generally have a more positive than negative environmental impact associated with their cultivation.
This is because they tend not to be cultivated in plantations that require clearing large areas of land.


Sizeable plantations in Brazil
The notable exception is in Brazil where some cooperatives, with government assistance, have planted thousands of hectares of the trees. Rather, cashews are most often planted in clumps and as border vegetation. Increasingly, they are volunteers that are self-seeded and tolerated by landowners.


Good food source for wildlife
Cashews support and protect wildlife with their shade, their fruits, and their vertical and horizontal architecture. Even in large plantations, cashews are still a major food source for wildlife.


Effective at halting soil erosion
Cashew trees are very effective at retaining soil and stopping erosion, especially in coastal areas. This was why the Portuguese introduced cashew trees in many coastal areas of the tropical world that remain among the most important producers today.

Along the coast of Orissa in India, cashew trees are still planted as shelterbelts and windbreaks. They stabilise sand dunes and protect the adjacent fertile agricultural land from drifting sand. More recently, cashews have proven useful as a species of choice for reforestation in degraded areas.

They are one of the few trees that do well under such conditions and that generate both food and income for producers so that their survival is ensured.


Ways to improve profitability & efficiency
In general, however, there are a number of important, practical ways that cashew producers, and the industry as a whole, could be made more efficient and profitable.
These include:

* Increasing yields by pruning, replanting, or "topping" existing trees with new grafts in order to increase production and control pests.
* Bringing more areas into cashew cultivation, especially areas that are marginal, abandoned, or degraded.
* Undertaking value-added hand processing at the farm or community level so that more of the value of the finished product accrues to the producer or the community.
* Processing the cashew apple into juice, dried fruit, wine, liquor, and other products. The fruit could provide an excellent source of vitamins and minerals for many households that are short on both. Income from the sale of juice could also be significant given the large amount of fruit that is currently abandoned.
* Increasing the ability of local producers and shellers to sort their nuts by standard grades so they are not penalised by buyers who, in turn, capture the value (often as much as 10 -15%) of sorting the nuts by grades.
* Improving local storage capacity and conditions so that cashews can be stored until hand shellers have a chance to process the entire crop. This would also allow the production to be sold onto the world market more gradually so that dumping would affect prices less.
* Increasing transparency and competition among buyers to improve producer prices.


http://wwf.panda.org/about_our_earth/agriculture_impacts/cashews/table_of_facts/

Friday, February 11, 2011

MYSTICO FANTASTICO!!!



http://www.cinequest.org/event_view.php?eid=1522

Dates:
3/3/2011 7pm Camera 12
3/5/2011 4:30pm Camera 12
3/8/2011 4:30 San Jose Repertory Theatre


Director Anita Doron Producer Anita Doron, B. Yuste Writer Anita Doron Cinematographer Anita Doron Editor Kathy Weinkauff, Aden Bahadori Music Joel S. Silver, David Klotz Cast Beatriz Yuste, Theresa Sokyrka, Jimi Schlag, Jean-Luc Chartier, Pablo Nunez Belmont, Jose Guadalupe Sansedo Country Mexico, Canada Language English, Spanish, French with English subtitles Genre Comedy
WORLD PREMIERE
A magical, realistic journey through the eyes of a woman washed up on the shore in a remote village somewhere in the south of Mexico.

Mysteriously saved by the sea when she washes ashore, Louise immediately becomes the highlight of the village’s residents. From where did she come? What brought her here? Who is she? Louise does not know the answers herself, and as the timid new stranger in this strange world, she convinces herself she has landed in the midst of a strange dream. But when the surreal nightmare persists, Louise slowly releases her anxieties, accepting the culture, love and friendships surrounding her in this beautiful, mystical land.

Director and writer Anita Doron magnificently depicts Louise’s journey of self-discovery with a playful edge. Accompanied wonderfully by a tour guide and clever narration, the story of this woman from the sea reveals the true meaning of what it means to live.

- Tamee Tanoor

Film sponsored by the Castellano Family Foundation.

http://www.cinequest.org/venues.php  Venues
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They were filming this when Angel and I were in Zipolite for the winter of 2008/9



If you are on Facebook, you can see the trailer here!
http://www.facebook.com/pages/Mystico-Fantastico/117174404968824#!/video/video.php?v=10150380249350541&oid=117174404968824&comments

Thursday, February 10, 2011

Uncontacted Amazon Tribe Found





Worldwide attention has turned to the Peru-Brazil border where uncontacted Indians live, and the South American countries are finally feeling the pressure to protect them.

Survival International's campaign with newly released photos of the tribe, followed by a breathtakingly haunting film by the BBC, has raised awareness of one of the last uncontacted tribes in the world. http://www.survivalinternational.org

http://www.uncontactedtribes.org/brazilphotos


http://www.uncontactedtribes.org/evidence

http://www.uncontactedtribes.org/where you will have to download the Google Earth Plug in

http://www.uncontactedtribes.org/act-now Act Now - Sign the Petition to Protect These Tribes from Oil workers and illegal loggers are invading the lands of Uncontacted Tribes in Peru.


Please do your part and sign the petition to help these tribes survive.

Wednesday, February 9, 2011

Send Your Love into the Future!





Sting- Send Your Love Into the Future!

I Love You! Pay It Forward!!





Words From The Sea is setting out to spread more love into the world. " I love you Say it Forward" shows some wonderful people doing just that. Say it forward today by telling someone you love them. http://wordsfromthesea.com/

Tuesday, February 8, 2011

Monday, February 7, 2011

Jules Verne- Google-



Check out Google today, it's so cool!! http://www.google.ca/
http://en.wikipedia.org/wiki/Jules_Verne

Jules Gabriel Verne (French pronunciation: [ʒyl vɛʁn]; February 8, 1828 – March 24, 1905) was a French author from Brittany who pioneered the science-fiction genre. He is best known for novels such as Twenty Thousand Leagues Under the Sea (1870), A Journey to the Center of the Earth (1864), and Around the World in Eighty Days (1873). Verne wrote about space, air, and underwater travel before air travel and practical submarines were invented, and before practical means of space travel had been devised. He is the third most translated individual author in the world, according to Index Translationum. Some of his books have been made into films. Verne, along with Hugo Gernsback and H. G. Wells, is often popularly referred to as the "Father of Science Fiction".[1]


Biography -Early Life
Jules Gabriel Verne was born in Nantes, Brittany in France, to Pierre Verne, an attorney, and his wife, Sophie. The eldest of five children, Jules spent his early years at home with his parents in the bustling harbor city of Nantes. The family spent summers in a country house just outside the city, on the banks of the Loire River. Here Verne and his brother Paul would often rent a boat for a Franc a day. The sight of the many ships navigating the river sparked Jules's imagination, as he describes in the autobiographical short story Souvenirs d'Enfance et de Jeunesse. At the age of nine, Jules and Paul, of whom he was very fond, were sent to boarding school at the Saint Donatien College (Petit séminaire de Saint-Donatien). As a child, he developed a great interest in travel and exploration, a passion he showed as a writer of adventure stories and science fiction. His interest in writing often cost him progress in other subjects.  

Read More here http://en.wikipedia.org/wiki/Jules_Verne

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I love how it says he spent his early years at home with his "parents" and that he spent a lot of time playing beside the river. I think it's so important to be living near "water" as a child. There's just something magical about it, and it makes your mind grow. You learn so much from it. 
__________________________





http://voices.washingtonpost.com/comic-riffs/2011/02/animation_of_the_day_todays_aq.html
By Michael Cavna  Happy 183rd, Monsieur Verne. And to think: That age means you were dreaming up certain submarine functions before they were even a proper reality. In a league of your own, indeed.

Bedbugs Are A Fact Of Life!!



http://www.beyondpesticides.org/infoservices/pesticidesandyou/Winter06-07/bedbugs.pdfhttp://www.npmapestworld.org/events/conferenceProceedings/BedBugsCanada.cfm

Okay, so no one wants to even talk about this subject but we have to. Bed Bugs are a fact of life nowadays. Whether it's because they stopped using DDT or because people are traveling more (i.e. Olympics) or because they are becoming resilient to other residuals, the Bedbug problems is everyone's problem. One suggest is that 70% of people do not react to bedbug bites, some studies suggest 90% . This info was gathered from this report. (Hands-On: Developing an Action Plan for Your Facility- Bedbugs- New Approaches to an old bug)

Education is the only solution. So I ask you please to watch these presentations that were presented at the Bed Bug Symposium 2010 - Canada Conference Proceedings.

Bed Bugs in the Hospitality Industry and Multi-unit housing:Basic Biology and the Important Role it Plays in Gaining the Upper Hand
Gail M. Getty, M.S.University of California, Berkeley



LANDLORD CHALLENGESIN MANAGING THE BEDBUG PROBLEM
Canadian Federation of Apartment Associations
November 2010



TRAC Presentation toBed Bug Symposium 2010
November 4 and 5, 2010





What You Really Need to Know About Bed Bugs…Control Options and Strategies -Brett Johnston, BA,General Manager, Canadian Pest Control Ltd. November 3 &4, 2010 brett@canadianpest.com


Bed Bug Dogs: How They Work-Marcos Michelet Peter Steinfort
“Vegas” Bed Bug Symposium 2010, K9 Presentation,November 4th, 2010



Hands-On: Developing an Action Plan for Your Facility- Bedbugs- New Approaches to an old bug

These images are from the pdf above and paint the true picture of this problem.



 From the Dirt Doctor- Howard Garrett

Bedbug Pesticides are Toxic

Bed Bugs

Bed Bugs - Organic Removal
This is posted on
How to kill bed bugs Organically from Pam (Radio Listener)

Eradicating a bed bug infestation organically requires a methodical and disciplined approach. It will take up to twelve days depending upon the level of infestation and many life cycles. Bed bug eggs take a week to twelve days to hatch. Bed bugs live in—beds of course, fabrics, furniture crevices and even in the baseboards. When you are first discovering that you have them night time is your friend.

Go into the infested room late at night with a flashlight and examine the previous mentioned spots where they are emerging to find a food source. This will give you a better idea of what you are up against. Also, go online and do a little research to understand the bed bug’s life cycle, residue they leave behind, and what they look like at all stages of life. Getting rid of them is a multi-tiered process.

Here is a step-by-step process on how to get rid of them using non-toxic methods.

1. Select a staging area for all the items in the infested room and closets, because you are basically moving everything out. Select an outdoor covered patio, or a garage, so you don’t contaminate another area of the house. If it is wintertime or summertime, outdoors would be best because you can utilize the extreme temperatures to aid in killing the pests.

2. Get a box of black construction trash bags and take into the infested room. Begin packing every item into trash bags so you can safely transport things to the staging area. Start with bedding, then clothing, then stuffed animals, then books, decorative items, etc. Move everything out. Leave the bed and heavy furniture in the room for the time being. You will treat the bedding in the room and you don’t want to potentially contaminate the rest of the house transporting the large items outside.

3. Start doing laundry. Depending upon how much you have, this could take days. Take a bag, one at a time from the staging area into the laundry room and carefully load the items into the washing machine. Roll up the contaminated trash bag and immediately put in outside trash bin. Every item of fabric needs to be washed and dried on HOT. Delicates may need to go into the Dry Cleaner or stored in the bag for a full month and then you can wash them. As each load is completed, fold items and put into a clean black trash bag. Seal, and stage all of the cleaned items in a separate staging area way from infested room and contaminated items.

4. As the laundry process continues, begin de-contaminating the infected room. The more of the following procedures and processes you can do, the better. It is suggested to do the processes multiple times over the coming 12 days, because the bugs need to be killed at all life cycles.

I found bed bug residue in the crevasses of drawers, so that is where I started. Remove all drawers, place each in a trash bag and move to staging area. Leave chests and shelving in place. Spray and wipe down each piece of remaining wood furniture and shelves with orange oil or another organic bug killer, focusing on cracks, crevices, especially on the inside where the drawers reside. Spray baseboards, especially if they are not sealed or caulked.

5. Rent or buy a steam cleaner and steam clean the carpet. You can add an organic pesticide into the solution if you want, but the heat, soap and suction should get most of them. Also purchase allergen bedding encasements for the mattress and the box spring. Encasements are sold in most bedding departments for people allergic to dust mites. Bed bugs are bigger than dust mites, so they won’t get in or out. Buy new pillows and toss the old ones. If you love your pillows and refuse to do away with them, buy encasements for them as well.

6. Don’t install the encasements right away. Stand up the mattress and box spring against the wall and steam clean, using the hand attachment. Also with the attachment, go along the baseboards between the molding and carpet.

7. As you are waiting for the carpeting and bedding to dry and continuing with the laundry, begin working on the other items in black bags in staging area. Everything needs to be wiped down with orange oil solution or another organic pesticide of your choice. Now is a good time to downsize and minimize! Maybe you don’t need all of those knickknacks in that room. Also, if there is something that can’t be wiped down for some reason or other, keep it in the bag, in the staging area for at least 2 weeks, or put it in the freezer for 24 hours, if it fits. Once you have decontaminated an item, move it methodically to the second staging area – the clean room.

8. When the carpet is thoroughly dry, dust the carpet, especially around the baseboards with Diatomaceous Earth, and rake it in. Let it sit for a day and then vacuum thoroughly. You can/should repeat one or both of the steam cleaning and the DE process in a day or two, because there may be un-hatched eggs. In fact I followed up my soap/orange oil steam cleaning with a steam cleaning using a cup of white vinegar per gallon. I feel that the change in pH made the carpet inhospitable to the eggs or larvae.

9. Every night, go into the infected room frequently to observe the bed bug activity. The residual bugs will be active, looking for a food source and you will see them. Spray any active bugs that you see. It would also be wise to create a barrier at the doorway with a thick line of DE. The bed bugs might actually try to travel out of the room. This happened to me. On the third or fourth night along the baseboards, there was a small trail of vagabond bedbugs moving from carpeted bedroom into the ceramic hallway. At that point they were an easy target, since they move so slowly. Where did they come from? I think they were hiding between the baseboards and the carpet, which is very difficult area to treat thoroughly.

10. As soon as you have treated the mattress and box spring to your satisfaction, cover each with one of the dust mite mattress enclosures and zip it up. If there are any bugs still alive or hatching, they will be unable to emerge. Continue to leave the bed in the room and examine every night to see if bed bugs are actually on the outside trying to find their way in. Keep a vacuum in the room at this point to vacuum up any strays that you may see at night, and vacuum the floor once or twice a day. Change the bag, or vacuum up the DE into the bag to kill the bugs inside the bag.

11. Take your time with this whole process because rushing through may cause you to miss a few bugs in the egg state, and then in a few months they will have multiplied and you then have to repeat this process over again. You surely don’t want to do that again. As painful as it may be for the resident of the infected room to be without their space, it would be best to wait 10 to 12 days before moving things back in. At the very least, wait until you observe two consecutive nights with no activity near the bed, baseboards and existing furniture.

12. Here’s the upside. While you have the rooms cleaned out and are waiting to move things back in, consider giving it a fresh coat of paint! That is what we did, and it was the silver lining to the whole process. We got rid of the bugs and ended up with a room that was very clean and de-cluttered.

Having bedbugs can certainly be a nightmare, but you don’t have to spend a couple thousand dollars with a pest control company and expose your family to all of those toxins which are not guaranteed to work. Take a deep breath, don’t panic, take your time, do it yourself, and do it safely.
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Bedbugs are making a comeback
Once thought to be eradicated from North America, the legendary little pests known as bed bugs have been making an unwelcome comeback in hotels and homes. Lest you think bed bugs are relegated to fleabag motels, they have been spotted in the posher locales as well.

What Are Bed Bugs?
Bed bugs are the common name for Cimex lectularius, a reddish-brown, oval-shaped insect that can grow to a quarter of an inch long. Bed bugs are wingless and survive by sucking blood from a host animal, preferably a human.

Why Are They Called Bed Bugs?
Bed bugs commonly hide in mattresses, carpets, behind peeling paint or wallpaper, and in crevices in wooden furniture (like in the cracks of the wooden headboard of a bed). Bugs are nocturnal and typically bite people while they sleep in an infested bed. Bugs are usually active just before dawn.

Why Are Bed Bugs Reappearing?
Bed bugs were once all but eradicated with broad-spectrum pesticides such as DDT, which killed a wide variety of bug types. Concerns about health and the environment led to many of these pesticides being removed from the market. Today, pest control methods are more focused, designed to kill a particular species (like cockroaches). Bed bugs, since they are not specifically being targeted, are slipping through the cracks.

Where Did Bed Bugs Come From?
Bed bugs travel surprisingly well, and are quite comfortable stowing away in luggage and even clothing. The bugs are increasingly found hiding in beds, upholstered furniture and behind baseboards in urban hotels in America. Since they tend to stow away and travel with humans, any place that sees a number of world travelers is susceptible. Pilots, wealthy people, and business travelers can bring bed bugs along unwittingly.

What Can You Do to Avoid Bed Bugs?
Look around. Bed bugs are large enough to see. Look particularly under the mattress and in the seams, in and around the bed frame, and along any cracks or peeling paint in the wall or picture frames. Check for bed bugs in the cracks of any wooden furniture, particularly antiques. You can also spot droppings from bed bugs, which may be tinged with blood.


What Should You Do if You Are Bitten by Bed Bugs?
Bed bugs bite exposed skin and leave behind small, red, itchy welts. The good news? Bed bugs are not generally thought to transmit any diseases. The damage is more emotional than physical.

By Charlyn Keating Chisholm,
=================================================

Bedbug Newsletter  

Got Bedbug-Don't Panic
Few pests evoke as much terror as the bed bug, and a recent resurgence across the U.S. has homeowners and apartment dwellers taking desperate measures to eradicate the tenacious bloodsuckers, with some relying on dangerous pesticides and fly-by-night exterminators.
These measures pose more dangers than any perceived short-term benefit. While there is no magic bullet solution to bed bug eradication, there are many ways in which they can be effectively controlled without the use of dangerous chemical pesticides. Bed bugs can be controlled through a comprehensive treatment strategy that incorporates a variety of structural and mechanical methods, vigilant monitoring, sanitation and non-chemical and least-toxic treatments. To solve the bed bug problem nationwide, it will take a comprehensive public health campaign — public-service announcements, travel tips and perhaps even government-sponsored integrated pest management (IPM) programs for public housing and other high density areas. Read more here at Beyond Pesticides http://www.beyondpesticides.org/infoservices/pesticidesandyou/Winter06-07/bedbugs.pdf


Let's work together and educate people, because unfortunately this is everyone's problem.

THANK YOU! GRACIAS!



Hi Everyone,

I just wanted to say "Thank you" y "Gracias" for visiting my blog. I am so happy Blogger added the stats because now I know your there, before I just wasn't sure.

That said, your sure quiet, only a couple comments here and there, and that's okay, but if you've been to some these places and have things to share, I'd would love to hear about them.

I'm posting my stats here to show you I know your watching and tell you how thrilled I am that you are. I just built this blog and put it up on August 29 2010 so it's really exciting that people are visiting and really enjoying it.

Thank you again, have a great day! Muchos Gracias por visita, amigos. Lo siento mi espanol is malo.

Feb 7/2010

Week of Feb 7/2010

Month of Jan 2010

Aug 29/2010 to Feb 7/2010

Diego Rivera





Diego Rivera- Wikipedia
Diego María de la Concepción Juan Nepomuceno Estanislao de la Rivera y Barrientos Acosta y Rodríguez (December 8, 1886 – November 24, 1957) was a prominent Mexican painter born in Guanajuato, Guanajuato, an active communist, and husband of Frida Kahlo (1929–1939 and 1940–1954). His large wall works in fresco helped establish the Mexican Mural Renaissance. Between 1922 and 1953, Rivera painted murals among others in Mexico City, Chapingo, Cuernavaca, San Francisco, Detroit, and New York City.[1] In 1931, a retrospective exhibition of his works was held at the Museum of Modern Art in New York City.

Diego Rivera was born in Guanajuato, Guanajuato, to a well-to-do family. Rivera was descended, on his mother's side, from Jews who converted to Roman Catholicism,[2][3] and, on his father's side, from Spanish nobility. Diego had a twin brother named Carlos, who died two years after they were born.[4] From the age of ten, Rivera studied art at the Academy of San Carlos in Mexico City. He was sponsored to continue study in Europe by Teodoro A. Dehesa Méndez, the governor of the State of Veracruz.

Read More here

Diego Rivera Murals
Diego Rivera Artcyclopedia


Diego Rivera: Acuarelas (Watercolours)

Friday, February 4, 2011

Frida Kahlo-July 6, 1907 – July 13, 1954





Frida Kahlo de Rivera (July 6, 1907 – July 13, 1954; born Magdalena Carmen Frida [2] Kahlo y Calderón)[3] was a Mexican painter, born in Coyoacán.[4] Perhaps best known for her self-portraits,[5] Kahlo's work is remembered for its "pain and passion",[6] and its intense, vibrant colors. Her work has been celebrated in Mexico as emblematic of national and indigenous tradition, and by feminists for its uncompromising depiction of the female experience and form.[7]




Mexican culture and Amerindian cultural tradition figure prominently in her work, which sometimes has been characterized as Naïve art or folk art.[8] Her work also has been described as "surrealist",Read more here
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Aside from the 1939 acquisition by the Louvre, Kahlo's work was not recognized widely by the public until decades after her death. Often she was remembered only as Diego Rivera's wife. It was not until the early 1980s, when the artistic movement in Mexico known as Neomexicanismo began, that she became very prominent in popular culture.[23] This movement recognized the values of contemporary Mexican culture; it was the moment when artists such as Kahlo, Abraham Ángel, Ángel Zárraga, and others became household names and Helguera's classical calendar paintings achieved fame.Read more here

Frida Kahlo Website
Frida Kahlo's Artwork

Warning : In case children are viewing this please watch and edit the videos below as some is quite graphic. That said this is a very interesting portrayal of Frida's life and I have never really understood it until watching these videos. I must admit I did not watch all. I will later, but I'm posting it anyway.













This film was created by Elia Hershon and Roberto Guerra and Wibke Von Bonin
Commentary Written by Hayden Herrera
Narrated by Sada Thompson
Editing Carolina Edmonds

Production Mexico - Henriqueta de la Garza
Music Ballet Floroclorico Nacional Aztlan

Thursday, February 3, 2011

Cenote Jump in Mexico





Above is a video of Journey Mexico President, Zachary Rabinor, jumping into one of the private cenotes featured in many of their trips to the Yucatan Peninsula.

http://journeymexico.com/index.php/experiences/waterfalls_rivers_cenotes 

Well this is really frigging crazy and I wouldn't recommend it, if you don't know what your doing, this guy obviously does though. I have always wanted to go see the cenotes and swim in them, since I first read about them in 1990, I hope that Angel and I will make it sometime soon.

You do have to climb a long way down into them though, and the thing that makes me nervous, what if your too tired to climb back up, specially with a kid...so maybe we have to wait a bit for a reason.

Looks fabulous! My niece got to go with her family, they got some great pics. Projecting and praying we will go sometime soon too!

Grow Your Own Food -Youth Program & Recycling Video



Youth Apprenticeship

This is Super Cool! I love this idea!! Too bad Angel's not old enough. Now they just have to do it for younger children.

For People Aged 14 - 18

Learn everything you need to know to grow your own food. Get hands on experience working in an organic vegetable garden and community orchard. Help maintain 2 greenhouses. Distribute thousands of vegetable plants to under-served communities in East Vancouver. Meet like minded youth from around Vancouver. Earn $ for your time and community service hours towards graduation.

Apprentices will be expected to dedicate 5 hours of time per week for a 12 week period beginning the week of March 14th and culminating June 13th. We will spend 2 hours on a weekday (after school hours) and 3 hours on the weekend together. At the completion of the 12 week program, apprentices will receive a certificate and letter of reference from the Environmental Youth Alliance, along with a cheque, or stipend, for their time.

To apply to the Community Nursery Youth Apprenticeship, e.mail or drop off a resume and brief cover letter explaining why you'd like to be a part of the program to:

Matthew Kemshaw matthewk@eya.ca 517-119 W Pender St

APPLICATION DEADLINE FEBRUARY 20th

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Check out this Recycling Video- This is Awesome! Zipolite has a great Recycling Program. Stephen from Switzerland started it! Kudos Stephan!!


Cody "The King of Recycling" Peabody from Environmental Youth Alliance on Vimeo.

Rich On Time, Not Money!! Breaking Free!




Breaking Free [FULL] from Matador Network on Vimeo.


http://matadornetwork.com/breaking-free/


Harnessing the power of the Matador Network, the world’s largest independent travel community, BREAKING FREE explores the lives of real-life Americans who have dared to live their dreams.

Ditching routine, comfort zones, and their own personal fears, they have sought and found vibrant, purpose-driven lifestyles to inspire viewers of all ages.

Filmed in diverse locations around the world, each hour-long episode investigates how these remarkable people started over, understanding the unique challenges, goals and passion that allowed them to follow their heart.


--------------------------
BEFORE NOMINATING A CANDIDATE

We’re looking for candidates who:

* have broken out of the regular 9-5 lifestyle are living abroad in a foreign country
* have established a business, project, or something cool in their cities/community
* are an inspiration to everyone they meet

We are NOT looking for people who are simply traveling abroad. We want to learn the how and why someone takes the leap, and how they’ve learned to overcome their challenges and really establish themselves in another community.
______________________________

Wow! What this guy says at the beginning about his grandfather having missed out on things and feeling he could have done so much more. Powerful!  and the part where the woman says she wants to experience more with her child, those two notes really touch home with me. This is nomination thing for Americans, but one day I hope it will be this Canadian- traveling, writing, exploring, sharing, enjoying life in the moment. Rich in time, not money.

The Freedom of Change



The Freedom of Change Click here or copy link below

http://www.facebook.com/home.php#!/video/video.php?v=180545111981417&comments

This is a really great video, you have to be on Facebook to see it.

The Freedom of Change. [HD]
by Jennifer 'Jen' Wichard (videos)
7:44
Change can seem frightening to us when we anticipate what 'might' happen, or if we base our fear of things that may have occurred in the past. This eye opening video will help you to consider seeing change a little differently.

As a freedom coach, I empower my clients to approach change in a manner that fully supports self actualization. Jump on the freedom train. Visit me at http://www.zententions.com/ and check out my coaching page and testimonials. Namaste. In love, Jen

Here's a link to Jen's testimonials




------------------------
I just love the videos that Jen and Brigit are creating. They are so helpful and explain things so simply and beautifully. I really needed this video today. Thanks so much Jen!! I love the part where you say the "universe will deliver what ever it is your vibrating". Oh my Gosh, that is so true and I really need to work on that. Thanks again! :)

Wednesday, February 2, 2011

How to pack for a round-the-world trip



How to pack for a round-the-world trip

* Leif Pettersen
* Lonely Planet Author


It’s time to go! You’re just days away from your one/two/four year round-the-world trip. Hell, why even set dates? You may never come back. Screw reality, accountability and personal hygiene! You’re free!

Equally, if you haven’t planned suitably, you may be back in two weeks due to illness, mishap, theft, or your companion ditching you for being an unforgivable travel liability. A big component of this planning involves sensible packing.

I’ve observed two distinct styles for round-the-world packing:

The Boy Scout – be prepared for anything

and

The Lifeboat Survivor – bring only enough to forestall death, or at least social ostracism Read the rest here How to Pack for a Round the World Trip
__________________________________________

The thing I found was we collected so much stuff and gave away tons when we left. Of course we did not travel around the world. We traveled to for a bit and then hunkered down. I guess we were a bit of the Boy Scout and the Lifeboat Survior.

Traveling with a kid, well I brought too much, as I brought toys and books, cds, and all sorts of things to comfort her, but she would have been fine on much less. Plus I took things you can't get there like lavender oil.

For our future travels I know we will be traveling much lighter.

Monday, January 31, 2011

Help the Huichol People Save their Sacred Lands

Help the Huichol People Protect there Sacred Lands
http://www.pachamama.org/news/general-news/2011/01/05/huichol-mexico-international-support/

http://www.culturalsurvival.org/take-action/mexico-stop-mining-protect-sacred-sites

http://www.youtube.com/watch?v=-iRlno_KO1U&feature=player_embedded Share this!! Help Spread the Word and help the Huichol People of Mexico protect their Sacred Lands



Listen to internet radio with Brenda Norrell on Blog Talk Radio
http://www.culturalsurvival.org/take-action/mexico/model-letter

http://www.culturalsurvival.org/take-action/mexico/stop-mining-protect-sacred-sites

The First Majestic Silver Company http://www.firstmajestic.com/s/Home.aspfrom Canada is threatening the Sacred Lands of the Huichol people. If they lose their Sacred Lands they feel this is the extermination of them.

They are asking the Canadians that if you respect your lands please respect ours.

The Huichol People perform a Sacred Ceremony on their lands where they pray for the balance of the world. They feel that this Ceremony is critically important to all.

http://www.culturalsurvival.org/take-action/mexico/youth-alert

http://en.wikipedia.org/wiki/Huichol
The Huichol or Wixáritari are an indigenous ethnic group of western central Mexico, living in the Sierra Madre Occidental range in the Mexican states of Nayarit, Jalisco, Zacatecas, and Durango. They are best known to the larger world as the Huichol, however, they refer to themselves as Wixáritari ("the people") in their native Huichol language. The adjectival form of Wixáritari and name for their own language is Wixárika.

Sunday, January 30, 2011

Valerie Worwood- Aromatherapy



The Complete Book of Essential Oils and Aromatherapy
By Valerie Ann Worwood


This book is my bible. I actually have two copies, my original burned in the Zipolite fire in 2001, then I bought another, and then when my mom passed away I got her copy.

The information in here has been invaluable to me. I use aromatherapy for everything. Lavender and Eucalyptus have helped us some many times. We carried it with us to Mexico and pretty much had a panic attack when we ran out. I remember when we caught what we believe was the swine flu, Kata arrived like an angel and brought us two bottles. Hugs and kisses and excellent karma to you my dear for that.

Lavendar has so many uses and eucalyptus as well as my other faves Clary Sage, Geranium and Rosewood. I am sure you'll find your faves too.

My favourite brands for are Aromaforce, and Aura Cacia, and Saje. You can find the first two at Capers/Whole Foods http://www.wholefoodsmarket.com/capers//Whole Foods and the other at Saje http://saje.ca/.

Saturday, January 29, 2011

Yogi Cameron

http://yogicameron.com/index.php



So cool I saw this yesterday. Yogi Cameron was on Dr. Oz http://www.doctoroz.com/.  Normally I don't even watch TV and especially not during the day..but who knows why, that was what happened and this is the wonderful information I was gifted with.

I always remember the first time I visited Zipolite and went to Shambhala http://adventurezinmexico.blogspot.com/2010/09/shambhala-in-zipolite-oaxaca-mexico.html.

I arrived in the evening and in the morning when I awoke and opened my shutters I rewarded with the most incredible sunrise and 2 girls on the beach doing the most beautiful yoga poses in the sand. What a first impression!

Since then I have always wanted to do yoga. I have watched people on the beach and there is a fabulous yoga center - The Solstice  http://www.solstice-mexico.com/index.php, in Zipolite that I always wanted to attend... but it hasn't come together.

I have been thinking alot more about Yoga lately, but his demonstration on Ayurveda medicine really touched a point with me. Daniel -Gloria's (Shambhala Vision-Zipolite) brother had talked to me about this ancient practice, but I didn't get it. That was over 10 years ago, and now I am finally understanding this all so much more.

So I just wanted to share this info with you. I am going to buy this book today - " The Guru In You" http://yogicameron.com/index.php and it's my dream that Angel and I can go to India  http://en.wikipedia.org/wiki/India and learn about this more and really make this part of our life. That's my dream...

12 Great Green Travel Tips- From Mexico Report

http://themexicoreport.com/2010/04/01/going-green-on-the-go-12-tips-for-environmentally-friendly-travel/

By Susie Albin-Najera
Going green doesn’t mean you have to do any extra work than you would normally do when planning your vacation. Going green simply means being conscious of your environment.  And it’s still easy to care about the environment while abroad. Here are a few simple ideas for green travel when you are on the go to Mexico (or anywhere for that matter)!
1. Chose an eco-friendly hotel supporting sustainable tourism.
2. Pack recyclable, reusable bags.
3. Take the bus.
4. Support local farmers markets, local stands.
5. Visit a botanical garden, nature park or protected coastal areas.
6. Keep recycling.
7. Walk, walk, walk.
8. Participate in a beach/city clean up days.
9. Ditch the baby diapers.
10. Rent a bike.
11. Take a reusable water container.
12. Donate clothing.


The MEXICO Report: Reporting Good News and Positive Features on Mexico
  
      

Friday, January 28, 2011

Stop The Meter!! Save Our Access To Information!!

Social Media Super Hero

Stop the Meter on Our Internet Usage

This is so important, please read and sign this REALLY IMPORTANT PETITION and help protect our access to creativity and knowledge, freedom and power!!


The more I think about this it's really frightening, because it's all about the people with money controlling it all and having access to it all. It's expensive now for the internet and now less people will have access, poorer people will have less or no access and so people are less empowered.

Please Please really think about the implications of this and watch my Social Media Super Hero video because it talks about the power of Social Media. We can unite and try to solve so many of the worlds issues, but if we can't talk or make videos or put up photos because it cost too much, well the thought is too sad and overwhelming for me to dwell on at this moment.

All the wonderful empowering FREE webcasts that I listened to last week by the Social Entrepeneur  Social Empowerment Series, I wouldn't have heard all that. All this super empowering, enlightening info is out there to be shared, and everyone should have access to it. Not just the rich and powerful.

WE CAN BE POWERFUL, use your Social Media Super Powers, and join this fight and sign this petition. This act will have far reaching powers more than you could ever imagine.


PLEASE SIGN THE PETITION & GET ALL YOUR FRIENDS & FAMILY TO SIGN IT TOO!!

Wednesday, January 26, 2011

Social Media Super Hero to the Rescue!!



Social Media Super Hero to the Rescue! Let me help you with your Social Media Skills. Hire me to grow your biz and get your message out there. If you are not into Social Media, don't want to know or just do not understand the power of Social Media tools then hire me to enlighten you and save you a lot of valuable time, energy and money. Let me be your Social Media Superhero- I am Tina Winterlik tina_winterlik[at]yahoo.com just replace [at] with @ symbol to help with spam.

http://socialmediasuperhero.blogspot.com

Tuesday, January 25, 2011

Starved For Attention

 STARVED FOR ATTENTION
http://www.starvedforattention.org/#/stories

Here in BC we have a huge child poverty problem, and it's nothing compared to Africa and similar places damaged by war and natural disasters. I can not do much but I can share this info with you. By sharing and talking about it, we can enlighten people and hopefully not turn away.

The thing that I have noticed is that some people have so much wealth they just can not even comprehend what it would be like to have no groceries in the house, or their child being hungry and having to say "I'm sorry, but that's all we have right now."

The world is so distorted, as people zoom around and street race in their super expensive cars and go home to their $500,000 home, to watch their big screen TV and text their friends on their Iphones.

What can we do? They say, I work hard for my money. I earned it! I deserve it.

Well maybe so, but just remember that it will come back to bite you. Karma does. Those hungry little kids, they will be damaged, and their brains are not going to be the super intelligent healthy working organs they could be, it's anybody guess where their path will take them, with out food, with out love..

Imagine if you were hungry..and their was no food in your home,.. Really, I mean actually try to imagine this.. and you had no money, maybe no parents, maybe no one to love you and help you ...I know it sounds like one of those commercials that we so conveniently flick the channel on.

Maybe though just from reading this, or looking at this link with the stories, maybe people will think twice about buying that super expensive blouse, or jacket, or piece of jewelry or car...and think do I really need this. What could I do with $500 if I were to try and help someone.

Do you know how many groceries that can buy, in Canada, in Mexico, in Africa...
$500 would buy 100 packages of lasagna, or oatmeal, or gallons of milk and that's in Canada..imagine in Mexico, or Africa...can you see these kids gaining weight already, and their beautiful little brains, and bodies and spirits growing leaps and bounds, not just from the food, but because they would know "someone cares" somebody out there actually cares..and there is hope...

Otherwise what is there...just a bunch of stuff...without people it's just stuff...and who needs it...isn't a beautiful little life more valuable than some stuff!

Beekeeper Leaks EPA Document - Pesticides & Regulations



When Angel was smaller, if someone asked her, "What do you want to be when you grow up?" "I'm going to be a bee doctor" she would proudly state.

She had it all figured out, until one day she told me, "Mom, bees are too small, I can't bring the ambulance and operate on them" and so we moved on ... but we still have a huge LOVE of bees, especially as Angel has a talent for holding bees.

This article is very upsetting, but very enlightening and really not at all surprising because these same principles are being applied to pharmaceutical studies and other products. Things get grandfathered in even though they are known to cause cancer, and studies that could expose dangerous elements, & products do not receive funding so that potentially damaging products get passed and are being used by people assuming that the governments and the review boards are supposedly protecting them.

So like this man says we can all do our part, do your best to get informed and then share it, break it down so that the average person can understand it. Make a video, photograph it, help kids understand it. We owe it to them, they have to go forth and carry on, let's give them what they need to survive.

Let's face it, everyone that saw the BEE MOVIE, knows that we can't survive without bees.



http://www.beyondpesticides.org 
http://www.panna.org
http://www.bouldercountybeekeepers.org
http://www.vanishingbees.com

Don't Miss Zipolite Days/Zipolite Dias- The Town Fair

Zipolite Dias

Zipolite Dias/Days February 2009
The town fair is awesome, there is a parade through town and they have the giant paper mache dolls that the get inside and then dance and it's so funny. There is a band that plays and it is such a wonderful culture experience. The 2nd year they had baskets and they put the baskets on your head and danced or threw candy, Angel loved it. The year before she got to carry a star. The second night are the rides and the kids have wonderful time. It's a lot of fun, there is even some kind of greased pole where the youths of the community climb the pole to get the presents at the top. Pretty crazy. We really had fun. We will miss it this year! Angel loved the dragon ride, she loved all the rides.

Febrero en Zipolite 2009

Beach life in Zipolite in Febrero 2009

Saturday, January 22, 2011

Elephante Roca, Zipolite, Oaxaca, Mexico



Angel & I watching huge Waves Crashing Thru Elephante Roca, Zipolite, Oaxaca, Mexico

Evaporating Water in -30C in Yellowknife, NWT Viral Video


samantha683 | January 01, 2010 | 5,295 likes, 39 dislikes

On a winter day in Yellowknife,Northwest Territories, Canada, I boiled water and threw it in the air where it "evaporated" and turned into fog.


Apparently Evaporated is not the correct term, but what ever it is, it's super cool!!

Taska - Chief of Yawanawa tribe of the Brazilian Amazon


Listen to this important webcast with Ryan Eliason interviewing Taska Yawanawa
Business Ventures That Empower Indigenous People to Protect The Rainforest (45 minutes)
Tashka is the Chief of the Yawanawa tribe of the Brazilian Amazon and he will be calling in from the edge of the jungle. You'll hear from one of the wisest, most creative, visionary leaders alive today about how he brought his tribe back from the brink of ethnocide by initiating ecologically sound income producing projects. The Yawanawa and their allies are developing a new model of sustainability that allows the Yawanawa to protect the rainforest and engage with the outside world without losing their cultural and spiritual identity.
---------------------------------
Tashka Yawanawa describes how isolated their village is and what daily life is like. How they live in harmony with nature. He speaks of the history of the Yawana, how many people developed decease and were used as slaves as the Rubber Cappers, and how the tribe lost many people and was on the brink of the extinction, but now there numbers are getting better.

He won a scholarship and went to the U.S. and learned English and he married a Mexican woman. They were planning to go back to Mexico when he was asked to come back to his community.

They wanted him to be the Chief and Shaman, he said "No, your making a mistake" but they told him they had had a vision and they told him they would help and support him.

400 people are now 700.

"Live in harmony with nature"
"the jungle is the supermarket, where we build out house, where we get our water"

They went to the media to give attention to the community from international community so that the Brazil government would change the area of the territory so that they could sustain themselves

They are working on green solutions, for travel with vehicles. They were using diesel. So now they are using a type of seed to make a vegetable oil for the motors on the boats. They need to use the boats at this time otherwise it's 7 days paddling to get to the nearest community.

They bring their spiritual and beliefs to their business models. Aveda uses special "environmental products" from Yawanawa people is just one of their projects. Their economic projects are going well, one of which is a center of healing and ceremony and education outsiders about their community.

--------------------------------

From Wikipedia In 2001, at 26 years old, Tashka Yawanawa became responsible for 500 people and 1,000 square kilometres of Amazon Rainforest as Chief of the Yawanawa. In just a few years, Tashka and his wife Laura, a Mixteca-Zapoteca leader from Oaxaca, Mexico, have managed to double the Yawanawa territory, reinvigorate Yawanawa culture, and establish economically and socially empowering relationships with the outside world.
-----------------------------------------------------
http://www.aveda.co.uk/aboutaveda/yawanawa_updates.tmpl The chief says that the reason the biz model with Aveda works is their is no middle men and there is transparency.

http://www.facebook.com/pages/Yawanawa/140861025940312

Tashka Yawanawa Blog

Friday, January 21, 2011

Found: Lost Pictures of New York Blizzard



One guys quest to find the owner of a film canister he finds while skiing. He thinks they're very European.

Someone gives him $26, so he posts this to try to find the owner.

Do you think it's real? If it is, can we help? Hmmm!
Either way, it's a cool video!! I really like it!!

Thursday, January 20, 2011

You Lift Me Up! My life is Turning Around! Mexico -Jan 2009


Thought I would re-post this as it's almost the same time of year, and I like to look back and see the fun things we did.

You Lift Me Up! My Life Is Turning Around!
My birthday, a visit to Punta Cometa, hanging on the beach and more!

Kimmie Weeks- Youth Action International

Youth Action International http://www.youthactioninternational.org/yai/
http://www.youthactioninternational.org/yai/index.php/about/kimmie-weeks/

 You can hear Kimmie Weeks speak about how they had a normal modern living environment and then their country was at war. He speaks of all the scary times of people hiding, and then the epidemics and people dying. Hunger and weakness, and they actually thought he'd passed away and placed his body outside. There were piles of bodies, and his mother went out and found his body (*that sounds like a miracle right there to me)...and that was his turning point, he was only 10 but he was committed that children do not suffer from poverty and war.

http://www.socialentrepreneurempowerment.com/schedule/
From the Social Entrepreneur  Empowerment Series listen to the following webcast with Ryan Eliason

Thursday, January 20
10:00am

Kimmie Weeks
Alleviating Human Poverty, Suffering, and War (30 minutes)
Hear how Kimmie Weeks narrowly escaped political assassination and built a global following after exposing the injustice of the Liberian government at the age of 14. Kimmie and I will discuss the goals of alleviating human poverty, suffering, and war. We will explore the importance of clear vision and commitment, how to embrace challenges with the right attitude, and really getting to know the people and communities you serve. His story will blow your mind! 


"20,000 children die every day from preventable causes" 
"In order to change the world we have to change ourselves"
"We have one common path, one common destiny"

"We are not truly free, if others are not safe"


It's so inspiring to here Kimmie talk, when he says if we just talk more, and if we look at everyone as brothers and sisters. Looking for commonalities, and for the children not to carry the animosities from the past...let go of the burdens. 


"Let's set our own standards."


The global dream of uniting and standing together as one person.


I like what he says about how it's never been easy, how it's always been a challenge, see all challenges as hill, just a little block, but say wow, but this is another challenge and that overcoming the challenge the rewards will be so wonderful. That's life.


We have to stand together, everyone has to set that vision, when you have a vision, little things will not distract you.


He speaks about if you really want to help, you need to go to the community and meet the people and really understand the situation so you can make changes right at the roots. 


He's asking people to come out and volunteer and work with them in Africa. They are calling for photographers, musicians, artists, to come and help, rebuild Liberia, help the children.  Make a difference, meet the people and transform their lives.


Angel and I really want to go to Africa, we are going to research this a lot more.  We're coming Kimmie. Not sure when but it's my goal.