Sunday, January 30, 2011

Valerie Worwood- Aromatherapy

The Complete Book of Essential Oils and Aromatherapy
By Valerie Ann Worwood

This book is my bible. I actually have two copies, my original burned in the Zipolite fire in 2001, then I bought another, and then when my mom passed away I got her copy.

The information in here has been invaluable to me. I use aromatherapy for everything. Lavender and Eucalyptus have helped us some many times. We carried it with us to Mexico and pretty much had a panic attack when we ran out. I remember when we caught what we believe was the swine flu, Kata arrived like an angel and brought us two bottles. Hugs and kisses and excellent karma to you my dear for that.

Lavendar has so many uses and eucalyptus as well as my other faves Clary Sage, Geranium and Rosewood. I am sure you'll find your faves too.

My favourite brands for are Aromaforce, and Aura Cacia, and Saje. You can find the first two at Capers/Whole Foods Foods and the other at Saje